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A Song of rice and fire. Song is the most essential skill for practitioners of inner Chinese martial arts. Still it hardly gets the attention it deserves. In this video you will see an introduction in what song is . This will be a long (not the dragon) series
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Force Transmission Part 4
Here we test why narrowing the force vector is so important and what force actually means in Chinese Martial Arts Context
Welcome to the immersive Ziranmen Online Course! This program offers an in-depth exploration into the comprehensive Ziranmen system, with a particular emphasis on its unique training methodologies. In our introductory video, we will provide an overview of the entire system, outlining the knowledge and skills you can anticipate acquiring as you progress through the course.
Force Transmission Part 3
Here I am discussing the most important and most difficult step to understand, achieve and accept : bridging the Dantian towards hip flexors and arch.
Force Transmission Part 2
In the second Part I discuss the importance of the pressure transfer from Shoulders and Arms towards lower Back and Chest.
Lineage in Chinese Martial Arts
Here I am talking about lineage in Chinese martial arts and its importance
Force Transmission Part 1
In the first Part I mostly discuss the Elbow and Shoulder positioning and in the structural result out of it.
Why Chinese Martial Arts?
Its actually a huge topic but lets start with this video