Here we going to hammer 

So here we are starting with the drilling force 钻劲

Here You will find Every Wednesday Night or Thursday Morning New Content.
We will have every moneth a diffirent topic and will close the topic with an Q/A every first friday of a month. For the Q/A you can sent me all your questions as text video or pictures 

Here are 3 Playlists of the stuff we went through

PiQuan Level 1

https://www.youtube.com/playlist?list=PLj7ZobuFjodYBnQagu2sqjBkettYPH5AV

ZouLu Level 1

https://www.youtube.com/playlist?list=PLj7ZobuFjodbuESEJAd0T9VqfanRuoKi8

Erhubamen Level 1

https://www.youtube.com/playlist?list=PLj7ZobuFjodYWhAdGgVDE5F_x6Bm6kWK7

Today I tried a different location. just realized I di not edit this one so therefore sorry . In this we finished the first level of erhubamen. have in mind erhubamen is extremely complex and don’t get frustrated while practicing. the first goal should be , to keep the physical fitness to be able to practice 20-30 min in a row 

Here I Mix my opinion with culture and Voodoo 

Due to December circums， i will upload this week video on Friday 

Don’t forget to send in your questions towards Zoulu

Here I am trying to explain the 3rd sentence 看地 look to the ground and gaze to the sky 望天and the 4th quiet Heart and Song body 心静体松 with in the zou Lu practice