Logo ZIRANMEN

Questions:)

Don’t forget to ask your questions 

Q&A Call Frist Friday of a Month

Hello !
These Calls will be held in the first Friday of a Month at 7pm CET ( German timezone ) 

You can ask your Questions in the Stream or if u can’t make it , u can ask them as a Comment under the Videos and I will them in to the call. I will record the calls and upload them into youtube . If there are any problems just let me know and we are going to solve them .
The calls will be held on Skype: nassem_raufi@me.com ( I will be more flexible in the future
beste Regards Nassem

Next video

Hello Tier- Friends 🤗

next Video Upload will be on Wednesday. Topic : Piquan劈拳

A Song of rice and fire. Song is the most essential skill for practitioners of inner Chinese martial arts. Still it hardly gets the attention it deserves. In this video you will see an introduction in what song is . This will be a long (not the dragon) series

Welcome to the immersive Ziranmen Online Course! This program offers an in-depth exploration into the comprehensive Ziranmen system, with a particular emphasis on its unique training methodologies. In our introductory video, we will provide an overview of the entire system, outlining the knowledge and skills you can anticipate acquiring as you progress through the course.

Force Transmission Part 4

Here  we test why narrowing the force vector is so important and what force actually means in Chinese Martial Arts Context 

Force Transmission Part 3

Here I am discussing the most important and most difficult step to understand, achieve and accept : bridging the Dantian towards hip flexors and arch.  

Force Transmission Part 2

In the second Part I discuss the importance of the pressure transfer from Shoulders and Arms towards  lower Back and Chest.

Force Transmission Part 1

In the first Part I mostly discuss the Elbow and Shoulder positioning and in the structural result out of it. 

Lineage in Chinese Martial Arts

Here I am talking about lineage in Chinese martial arts and its importance